November/Early  December Curriculum Content

4th and 5th   Vertical Jump Jump For Height, Step and Jump, Walk and Jump Hip/Low Back Flexibility Standing Hamstring Stretch, Standing Quad Stretch, The Cat Constructive Competition Aerobic Fitness   Middle School Personal Conditioning Aerobic Fitness Arm and Shoulder Strength Arm and Shoulder Flexibility Constructive Competition Instnat Activities

October Volleyball Action

 

 

6th Grade Championship Teams

 

7th Grade Champoinship Teams

 

 

8th Grade Champions



 

 

 

The Overhand Serve.

 

 

7th Grade Peer-Teaching The Standing Spike.....

Curriculum for the month of October.....

4^th Grade

Foot Dribble:

Various Speeds,

Curved Pathways

Abdominal/Low Back Strength:

Abdominal Curl, Abdominal Rotation, Lying Back Extension        

5^th Grade

Foot Dribble:

Dribble and Pass.

Use in Physical Activities…Soccer, Futsal

Abdominal/Low Back Strength:

Abdominal Crunches, Oblique Crunches, Back Leg Extension, Back Diagonal Reach

 

6^th Grade

Volleyball

Knowledge: Vocabulary, Equipment/Facilities, Rules, Etiquette, Game Play and Safety

Skills: Underhand Serve, Overhand Serve, Forearm Pass     

 

7^th Grade

Volleyball

Knowledge: Vocabulary, Equipment/Facilities, Rules, Etiquette, Game Play and Safety

Skills: Review of 6th grade skills and introduce the Set/Overhead Pass and Standing Spike

 

8^th Grade

Volleyball

Knowledge: Vocabulary, Equipment/Facilities, Rules, Etiquette, Game Play and Safety

Skills: Review of 6th/7th grade skills and introduce the Jump Spike and Block

Instant Impulse focuses on understanding the importance of performing your role

within the team and self-control.

 

Movement Is Medicine

Click the link to learn more about the relationship between exercise and intelligence.

This Week In PE.....

 

 

1. Crouch & Swing 2. Explode 3. Land

 

 

 

Equalizer Fence Jump

 

 24 Inch Box Jump

 

 Medicine Ball Body Squat

 

 Equalizer Hamstring Stretch

Our adapted version of the team-building activity "Cave In".

 

Stabilize Your Core!!!

This past week in PE.......

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September Content
Emergency Drills
Pacer Test Baseline Assessment
Instant Activities
Leap
Personal Conditioning
Teambuilding Activities