Immaculate Conception St. Joseph Physical Education 4th-8th
Monday, November 17, 2014
November/Early December Curriculum Content
4th and 5th
Vertical Jump
Jump For Height, Step and Jump, Walk and Jump
Hip/Low Back Flexibility
Standing Hamstring Stretch, Standing Quad Stretch, The Cat
Constructive Competition
Aerobic Fitness
Middle School
Personal Conditioning
Aerobic Fitness
Arm and Shoulder Strength
Arm and Shoulder Flexibility
Constructive Competition
Instnat Activities
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